Living My True Self on Purpose

Do you have a creative outlet in your life?  You may be lucky to work in a creative field that stimulates your mind of creativity but there are some who find it a lot harder to get that innate creativity.    When I was young, I assumed that creativity was all about your ability to: paint draw sculpt dance create music But it is about a those and a whole lot more. And that’s why we all need a creative outlet — it's not to simply create things — but to allow ourselves to fully express our true selves. We allow our own inner light to shine through in our creations. When was the last time you sat down and colored?  Why don’t we do that kind of thing anymore? I finally realized that the only thing that allows my mind to completely "go quiet" is writing. Yet it still has taken me years to recognize that I could actually cultivate this habit. I grew up with voices in my head that said creative activities were for kids and not a productive...

Sometimes we find ourselves trying just about everything to overcome our frustrating mental blocks. LOA, Affirmations, Visualizations, Positive thinking, prayer..... But nothing seems to work?  You're not alone.. And when we seek deeper to understand the reasons. We find there are things from our past that are blocking us subconsciously holding us back like a heavy thick rope tied around our leg. Often times as they are forgotten and deep-seated in our minds but the symptoms, well they don't go away. Here are 10 signs of emotional wounds or trauma's that may be holding you back and the  solution for them . 1.  Addictive behaviors – turning to drugs, alcohol, sex, shopping, gambling as a way to push difficult emotions and upsetting trauma content further away. 2. Not able to tolerate intense feelings - preferring to even avoid feelings by any number of ways 3. Having a variety of short but intense relationships, ...