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Showing posts with the label learning

Stop Being A Prisoner in Your Own Body

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As human beings we are constantly comparing ourselves to others. To any men reading this article, this is not just a “female thing”. Men do it too, you compare cars; golf clubs; boats; positions/titles in companies; bodies in the gym……. come on, be honest.  You do! Ladies, I know that you will understand what I am taking about. If you are completely honest, you will admit that we compare ourselves with each other all- the- time :- our clothes, our hair, our kid’s behavior, kid’s school marks, who looks thinner, who is fitter, who appears more successful; who entertains the best, who cooks the best etc… WE ALL DO IT. We compare ourselves with others and then when we don’t measure up to our perceived standards we get disappointed in ourselves. We tell ourselves we are not good enough, we tell ourselves we have failed in some way. The thing is, if we do this long enough we end up feeling like a failure in many areas of our lives. When we constantly put ourselves down and desi...

How to Trust Yourself So that you CAN be limitless

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At a young age, I lost trust in others because the person I trusted most coming into the world had broken it. While they tried their hardest to create an environment of love and mask the  fear , I lost trust in my adult family mentors ability to protect me.  While I have a great relationship with them now, you can see how I didn’t trust anyone in my early adulthood.  I felt like a lone wolf and as an entrepreneur this can translate to a driving force. And in the beginning of my career, I gained success... to a certain point.  I started learning that I needed to let my guard down. In relationships of business... and love. Learning to trust was the hardest thing I ever did. Through self inquiry and finding healing from my inner child, I shed the layers of distrust. And when I cracked that door open, it was less scary than I thought. In some ways it felt refreshing being more open. I even trusted myself more. I didn’t doubt my decisions ...