“Love Zombie” OPEN Friday February 24th, 2017

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Reprogramming Your Mind

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How to Reprogram Your Subconscious Mind There are several ways to reprogram the subconscious mind. We will explore four powerful and effective strategies within this article. These strategies are affirmations, visualization, meditation and positive self-talk. Limited beliefs and negative habits can be reprogrammed by using affirmations. The subconscious mind learns through repetition.  An affirmation is a definitive statement asserting that something exists or is true .  Every belief and habit you possess was formed through repetition; and we can implant new ones the same way. The first step toward implanting new beliefs and developing new habits is to know exactly what you really want to have, do and be. So, let’s explore affirmations! Strategy 1: Affirmations Affirmations are an effective way to plant positive messages into your subconscious. It is one of the most effective ways to change a limited or negative belief.  You must be careful of what you affirm as it become
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My Experience as a Life Coach

Here’s the thing:   you don’t need to have a pristine life to be a coach . Coaching is about inquiry, asking the right questions, listening, empathy, and empowering someone to become their best self. I know many talented coaches whose life doesn’t look that great on social media — some of these coaches aren’t even on social media at all! They make a living because their clients recommend their services. They are talented coaches because they know how to coach, not because their life is perfect or they know how to run an auto drip campaign on MailChimp. I don’t do much 1-on-1 coaching, because personally, given my background and the counseling in ministerial training, I think I can provide more value writing, speaking, and doing workshops, but when someone approaches me about hiring me as their career coach, I ask them why they want to work with me. If they say anything close to “your life is awesome, I want your life,” I don’t respond to their email. Don’t get me wrong, my name is
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How to stop talking yourself out of success.

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Do you feel like you are always talking yourself out of success?    As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren't up to the task or how you simply aren't qualified to carry it through?   If you have ever experienced either situation, you need to change the way you respond to your inner dialogue.  Instead of obeying your negative commands, you can use positive self-talk to counter the negativity and overcome nearly all anxious thoughts. Setting Goals and Sticking to Them with Positive Self-Talk Are you initially filled with excitement when you first set goals for yourself? Are these thoughts then followed by self-doubt and self-defeating thoughts that stop you in your tracks before you even get started?  It can be difficult to make the most of your life when you are constantly talking yourself out of being a success.  It can be frustrating and discouraging to have these thoughts constantly plaguing you. Man
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